Lived experience, science backed strategies.
Change what matters. Keep what works.
At NorthStar Pathways we guide individuals who feel stuck with one or many challenges, to find clarity, direction and lasting change.
Lived experience, science backed strategies.
Change what matters. Keep what works.
At NorthStar Pathways we guide individuals who feel stuck with one or many challenges, to find clarity, direction and lasting change.
Change what matters. Keep what works.
At NorthStar Pathways I work with individuals who feel stuck with one or many challenges, to find clarity, direction and lasting change.
Lived experience, science backed strategies.
Change what matters. Keep what works.
At NorthStar Pathways we guide individuals who feel stuck with one or many challenges, to find clarity, direction and lasting change.
Lived experience, science backed strategies.
Change what matters. Keep what works.
At NorthStar Pathways we guide individuals who feel stuck with one or many challenges, to find clarity, direction and lasting change.
Change what matters. Keep what works.
At NorthStar Pathways I work with individuals who feel stuck with one or many challenges, to find clarity, direction and lasting change.
Lived experience, science backed strategies.
Change what matters. Keep what works.
At NorthStar Pathways we guide individuals who feel stuck with one or many challenges, to find clarity, direction and lasting change.
Lived experience, science backed strategies.
Change what matters. Keep what works.
At NorthStar Pathways we guide individuals who feel stuck with one or many challenges, to find clarity, direction and lasting change.
Change what matters. Keep what works.
At NorthStar Pathways I work with individuals who feel stuck with one or many challenges, to find clarity, direction and lasting change.
Looking for a breakthrough?
Targeted coaching for the specific issues that are holding you back. Lived experience & science combine to create personalised & practical improvements that stick.
What's blocking your path?
Take our 3 minute questionnaire.
Stress & anxiety
Burnout
Procrastination
People-pleasing
Self-sabotaging
Managing stress
Imposter syndrome
Self esteem
Something else
Let's identify what you want to change. Complete this 3-minute questionnaire and I'll show you how we can help.
What's blocking your path?
Take our 3 minute questionnaire.
Let's identify what you want to change. Complete this 3-minute questionnaire and I'll show you how we can help.
What's blocking your path?
Take our 3 minute questionnaire.
Let's identify what you want to change. Complete this 3-minute questionnaire and I'll show you how we can help.
Meet Guy
Many have walked similar paths - including me…
From anxiety and self-sabotage to clarity and purpose. I've walked this path myself. Through personalised coaching and mentoring that combines lived experience with evidence-based techniques, I'll help you tackle the specific challenges that are holding you back. Having been there before, I know what actually works - and what doesn't.
Many have walked similar paths - including me…
From anxiety and self-sabotage to clarity and purpose. I've walked this path myself. Through personalised coaching and mentoring that combines lived experience with evidence-based techniques, I'll help you tackle the specific challenges that are holding you back. Having been there before, I know what actually works - and what doesn't.
How it works
Get clarity on what needs to change and build practical skills that stick.
01
Step 1
Take the free 3-minute assessment and/or book free 30-minute discovery call
02
Step 2
Free 30-minute discovery call to review assessment findings and identify the specific issues you want to address and create a focused plan for change
03
Step 3
Personalised bespoke programme put together to suit your needs and requirements
Start working on the changes that matter most to you, with ongoing support and proven practical tools
How it works
Get clarity on what needs to change and build practical skills that stick.
01
Step 1
Take the free 3-minute assessment and/or book free 30-minute discovery call
02
Step 2
Free 30-minute discovery call to review assessment findings and identify the specific issues you want to address and create a focused plan for change
03
Step 3
Personalised bespoke programme put together to suit your needs and requirements
Start working on the changes that matter most to you, with ongoing support and proven practical tools
The Outcome
Transform the way you think and act for lasting results.
Direction
When you know exactly where you're headed, progress becomes much easier. I'll help you identify what's really holding you back and create a clear, focused plan for moving forward. No more spinning your wheels - just purposeful steps toward the specific improvements you want to see.
Direction
Get clear on what you want to change and why. Read more…
Direction
Get clear on what you want to change and why. Read more…
Resilience
Learn to trust your own judgment and respond to challenges with confidence instead of getting overwhelmed. You'll develop a toolkit of strategies that work for you, so when difficult situations arise, you'll know exactly how to handle them without falling back into old patterns.
Resilience
Build practical skills to handle setbacks and stress. Read more…
Resilience
Build practical skills to handle setbacks and stress. Read more…
Growth
You'll develop strategies that keep working long after our sessions end, creating lasting positive changes in your daily life. It's not about dramatic overnight transformation - it's about building sustainable habits and skills that compound over time to give you real, lasting results.
Growth
Small, consistent changes add up to significant improvements. Read more…
Growth
Small, consistent changes add up to significant improvements. Read more…
What's the difference?
Mentoring or Coaching?
Coaching and mentoring programmes serve different needs. Coaching is precision-focused, targeting specific challenges like ADHD, procrastination, or anxiety through structured sessions with clear outcomes. It's perfect if you know exactly what you want to change. Mentoring is more comprehensive, a deeper journey examining your whole life: career, relationships, health, and purpose. It includes enhanced support between sessions and is ideal during major transitions or when you're going through major transitions or want comprehensive support across multiple areas.
What's the difference?
Mentoring or Coaching?
Coaching and mentoring programmes serve different needs. Coaching is precision-focused, targeting specific challenges like ADHD, procrastination, or anxiety through structured sessions with clear outcomes. It's perfect if you know exactly what you want to change. Mentoring is more comprehensive, a deeper journey examining your whole life: career, relationships, health, and purpose. It includes enhanced support between sessions and is ideal during major transitions or when you're going through major transitions or want comprehensive support across multiple areas.
What's the difference?
Mentoring or Coaching?
Coaching and mentoring programmes serve different needs. Coaching is precision-focused, targeting specific challenges like ADHD, procrastination, or anxiety through structured sessions with clear outcomes. It's perfect if you know exactly what you want to change. Mentoring is more comprehensive, a deeper journey examining your whole life: career, relationships, health, and purpose. It includes enhanced support between sessions and is ideal during major transitions or when you're going through major transitions or want comprehensive support across multiple areas.
How does this differ from therapy?
I do not underestimate the value of therapy, but at NSP I take a forward-focused approach. Rather than exploring the past, I focus on your current strengths and challenges to create practical, science-based strategies that achieve your goals and build lasting resilience.
The NSP Approach
My approach brings together tried and tested methods in a personalised format; no two programmes are the same. I take an approach to lasting change that is bespoke and works for you. Here are 2 examples of past clients I have supported.
Coaching
6 week programme
Low self esteem
People pleasing
Imposter sydrome
London based
Online
1 x 30-minute pre-programme assessment review (FREE)
1 x 30-minute pre-programme assessment review (FREE)
1 x 30-minute pre-programme assessment review (FREE)
6 x Weekly coaching session
6 x Weekly coaching session
6 x Weekly coaching session
Issue specific mind-body assessment
Issue specific mind-body assessment
Issue specific mind-body assessment
Personalised transformation roadmap
Personalised transformation roadmap
Personalised transformation roadmap
Personalised practical toolkit
Personalised practical toolkit
Personalised practical toolkit
Session notes and action steps
Session notes and action steps
Session notes and action steps
Email support between sessions
Email support between sessions
Email support between sessions
Access to resource library
Access to resource library
Access to resource library
Personalised resources and exercises
Personalised resources and exercises
Personalised resources and exercises
Mentoring
12 week programme
Low self esteem
Burnout
Stress & anxiety
Cheltenham
In person
1 x 30-minute pre-programme assessment review (FREE)
1 x 30-minute pre-programme assessment review (FREE)
1 x 30-minute pre-programme assessment review (FREE)
12 x Weekly coaching session
12 x Weekly coaching session
12 x Weekly coaching session
12 x additional weekly accountability check-ins
12 x additional weekly accountability check-ins
12 x additional weekly accountability check-ins
VIP Whatsapp support between sessions
VIP Whatsapp support between sessions
VIP Whatsapp support between sessions
Comprehensive mind-body assessment
Comprehensive mind-body assessment
Comprehensive mind-body assessment
Personalised transformation roadmap
Personalised transformation roadmap
Personalised transformation roadmap
Personalised practical toolkit
Personalised practical toolkit
Personalised practical toolkit
Session notes and action steps
Session notes and action steps
Session notes and action steps
Access to resource library
Access to resource library
Access to resource library
Personalised resources and exercises
Personalised resources and exercises
Personalised resources and exercises
Customised wellness plan including nutrition and movement
Customised wellness plan including nutrition and movement
Customised wellness plan including nutrition and movement
Popular Courses
Anxiety Thrive
8 week course
Online/In person
For people with anxiety who want practical tools to feel more confident and in control - not just coping strategies.
Explore more
ADHD Thrive
8 week course
Online/In person
Coaching programme for people with ADHD who want practical strategies to get organised and stay focused - not just managing symptoms, but building systems that actually work
Explore more
Popular Courses
Anxiety Thrive
8 week course
Online/In person
For people with anxiety who want practical tools to feel more confident and in control - not just coping strategies.
Explore more
ADHD Thrive
8 week course
Online/In person
Coaching programme for people with ADHD who want practical strategies to get organised and stay focused - not just managing symptoms, but building systems that actually work
Explore more
Popular Courses
Anxiety Thrive
8 week course
Online/In person
For people with anxiety who want practical tools to feel more confident and in control - not just coping strategies.
Explore more
ADHD Thrive
8 week course
Online/In person
Coaching programme for people with ADHD who want practical strategies to get organised and stay focused - not just managing symptoms, but building systems that actually work
Explore more
Changing Lives
Hear real stories from real people as they share how they have transformed their lives.
"Working with Guy has been a game-changer. I went from dreading Monday mornings to actually looking forward to the week ahead. The practical tools he gave me for managing my anxiety have literally changed me as a person"
Sarah M, Marketing Manager
I was sceptical about coaching at first, but the fact that he's been through similar struggles himself made all the difference. He really knows what he’s talking about and gets it in a way that others I have seen never did.
James T, Entrepreneur
The ADHD strategies I now have, have completely changed how I approach my day. I feel so much more in control. I was just hoping for less chaos but have got so much more than that, a new and so much better way of living.
Rachel K, Software Developer
I literally operate on a different level to the person I was before the programme. I feel like I am thriving and getting the most out of everyday, whereas before I met Guy I was just existing at best. Thank you, thank you, thank you.
Mandy, Full time Mum
I've tried therapy, self-help books, you name it. Working with NSP was so different. Having someone who's actually experienced all this stuff himself was really inspirational and gave me the confidence I needed that change was really possible."
Michael D., Teacher
The accountability check-ins were brilliant. Knowing I had that support between sessions kept me on track when before I used to give up. Everyone needs a Guy on speed dial!"
Emma L., Student
I finally understand why I do the things I do. More importantly, I now have practical ways to do things differently. It's not magic – although sometimes it did feel like it! It's just really good, honest guidance and support."
David P., Accountant
I went to Guy via a recommendation when I was burnt out and ready to quit my job. Now I'm back at work and loving life more than ever. His mind-body approach really works.
Lisa H., Nurse
"Working with Guy has been a game-changer. I went from dreading Monday mornings to actually looking forward to the week ahead. The practical tools he gave me for managing my anxiety have literally changed me as a person"
Sarah M, Marketing Manager
I was sceptical about coaching at first, but the fact that he's been through similar struggles himself made all the difference. He really knows what he’s talking about and gets it in a way that others I have seen never did.
James T, Entrepreneur
The ADHD strategies I now have, have completely changed how I approach my day. I feel so much more in control. I was just hoping for less chaos but have got so much more than that, a new and so much better way of living.
Rachel K, Software Developer
I literally operate on a different level to the person I was before the programme. I feel like I am thriving and getting the most out of everyday, whereas before I met Guy I was just existing at best. Thank you, thank you, thank you.
Mandy, Full time Mum
I've tried therapy, self-help books, you name it. Working with NSP was so different. Having someone who's actually experienced all this stuff himself was really inspirational and gave me the confidence I needed that change was really possible."
Michael D., Teacher
The accountability check-ins were brilliant. Knowing I had that support between sessions kept me on track when before I used to give up. Everyone needs a Guy on speed dial!"
Emma L., Student
I finally understand why I do the things I do. More importantly, I now have practical ways to do things differently. It's not magic – although sometimes it did feel like it! It's just really good, honest guidance and support."
David P., Accountant
I went to Guy via a recommendation when I was burnt out and ready to quit my job. Now I'm back at work and loving life more than ever. His mind-body approach really works.
Lisa H., Nurse
"Working with Guy has been a game-changer. I went from dreading Monday mornings to actually looking forward to the week ahead. The practical tools he gave me for managing my anxiety have literally changed me as a person"
Sarah M, Marketing Manager
I was sceptical about coaching at first, but the fact that he's been through similar struggles himself made all the difference. He really knows what he’s talking about and gets it in a way that others I have seen never did.
James T, Entrepreneur
The ADHD strategies I now have, have completely changed how I approach my day. I feel so much more in control. I was just hoping for less chaos but have got so much more than that, a new and so much better way of living.
Rachel K, Software Developer
I literally operate on a different level to the person I was before the programme. I feel like I am thriving and getting the most out of everyday, whereas before I met Guy I was just existing at best. Thank you, thank you, thank you.
Mandy, Full time Mum
I've tried therapy, self-help books, you name it. Working with NSP was so different. Having someone who's actually experienced all this stuff himself was really inspirational and gave me the confidence I needed that change was really possible."
Michael D., Teacher
The accountability check-ins were brilliant. Knowing I had that support between sessions kept me on track when before I used to give up. Everyone needs a Guy on speed dial!"
Emma L., Student
I finally understand why I do the things I do. More importantly, I now have practical ways to do things differently. It's not magic – although sometimes it did feel like it! It's just really good, honest guidance and support."
David P., Accountant
I went to Guy via a recommendation when I was burnt out and ready to quit my job. Now I'm back at work and loving life more than ever. His mind-body approach really works.
Lisa H., Nurse
"Working with Guy has been a game-changer. I went from dreading Monday mornings to actually looking forward to the week ahead. The practical tools he gave me for managing my anxiety have literally changed me as a person"
Sarah M, Marketing Manager
I was sceptical about coaching at first, but the fact that he's been through similar struggles himself made all the difference. He really knows what he’s talking about and gets it in a way that others I have seen never did.
James T, Entrepreneur
The ADHD strategies I now have, have completely changed how I approach my day. I feel so much more in control. I was just hoping for less chaos but have got so much more than that, a new and so much better way of living.
Rachel K, Software Developer
I literally operate on a different level to the person I was before the programme. I feel like I am thriving and getting the most out of everyday, whereas before I met Guy I was just existing at best. Thank you, thank you, thank you.
Mandy, Full time Mum
I've tried therapy, self-help books, you name it. Working with NSP was so different. Having someone who's actually experienced all this stuff himself was really inspirational and gave me the confidence I needed that change was really possible."
Michael D., Teacher
The accountability check-ins were brilliant. Knowing I had that support between sessions kept me on track when before I used to give up. Everyone needs a Guy on speed dial!"
Emma L., Student
I finally understand why I do the things I do. More importantly, I now have practical ways to do things differently. It's not magic – although sometimes it did feel like it! It's just really good, honest guidance and support."
David P., Accountant
I went to Guy via a recommendation when I was burnt out and ready to quit my job. Now I'm back at work and loving life more than ever. His mind-body approach really works.
Lisa H., Nurse
"Working with Guy has been a game-changer. I went from dreading Monday mornings to actually looking forward to the week ahead. The practical tools he gave me for managing my anxiety have literally changed me as a person"
Sarah M, Marketing Manager
I was sceptical about coaching at first, but the fact that he's been through similar struggles himself made all the difference. He really knows what he’s talking about and gets it in a way that others I have seen never did.
James T, Entrepreneur
The ADHD strategies I now have, have completely changed how I approach my day. I feel so much more in control. I was just hoping for less chaos but have got so much more than that, a new and so much better way of living.
Rachel K, Software Developer
I literally operate on a different level to the person I was before the programme. I feel like I am thriving and getting the most out of everyday, whereas before I met Guy I was just existing at best. Thank you, thank you, thank you.
Mandy, Full time Mum
I've tried therapy, self-help books, you name it. Working with NSP was so different. Having someone who's actually experienced all this stuff himself was really inspirational and gave me the confidence I needed that change was really possible."
Michael D., Teacher
The accountability check-ins were brilliant. Knowing I had that support between sessions kept me on track when before I used to give up. Everyone needs a Guy on speed dial!"
Emma L., Student
I finally understand why I do the things I do. More importantly, I now have practical ways to do things differently. It's not magic – although sometimes it did feel like it! It's just really good, honest guidance and support."
David P., Accountant
I went to Guy via a recommendation when I was burnt out and ready to quit my job. Now I'm back at work and loving life more than ever. His mind-body approach really works.
Lisa H., Nurse
"Working with Guy has been a game-changer. I went from dreading Monday mornings to actually looking forward to the week ahead. The practical tools he gave me for managing my anxiety have literally changed me as a person"
Sarah M, Marketing Manager
I was sceptical about coaching at first, but the fact that he's been through similar struggles himself made all the difference. He really knows what he’s talking about and gets it in a way that others I have seen never did.
James T, Entrepreneur
The ADHD strategies I now have, have completely changed how I approach my day. I feel so much more in control. I was just hoping for less chaos but have got so much more than that, a new and so much better way of living.
Rachel K, Software Developer
I literally operate on a different level to the person I was before the programme. I feel like I am thriving and getting the most out of everyday, whereas before I met Guy I was just existing at best. Thank you, thank you, thank you.
Mandy, Full time Mum
I've tried therapy, self-help books, you name it. Working with NSP was so different. Having someone who's actually experienced all this stuff himself was really inspirational and gave me the confidence I needed that change was really possible."
Michael D., Teacher
The accountability check-ins were brilliant. Knowing I had that support between sessions kept me on track when before I used to give up. Everyone needs a Guy on speed dial!"
Emma L., Student
I finally understand why I do the things I do. More importantly, I now have practical ways to do things differently. It's not magic – although sometimes it did feel like it! It's just really good, honest guidance and support."
David P., Accountant
I went to Guy via a recommendation when I was burnt out and ready to quit my job. Now I'm back at work and loving life more than ever. His mind-body approach really works.
Lisa H., Nurse
"Working with Guy has been a game-changer. I went from dreading Monday mornings to actually looking forward to the week ahead. The practical tools he gave me for managing my anxiety have literally changed me as a person"
Sarah M, Marketing Manager
I was sceptical about coaching at first, but the fact that he's been through similar struggles himself made all the difference. He really knows what he’s talking about and gets it in a way that others I have seen never did.
James T, Entrepreneur
The ADHD strategies I now have, have completely changed how I approach my day. I feel so much more in control. I was just hoping for less chaos but have got so much more than that, a new and so much better way of living.
Rachel K, Software Developer
I literally operate on a different level to the person I was before the programme. I feel like I am thriving and getting the most out of everyday, whereas before I met Guy I was just existing at best. Thank you, thank you, thank you.
Mandy, Full time Mum
I've tried therapy, self-help books, you name it. Working with NSP was so different. Having someone who's actually experienced all this stuff himself was really inspirational and gave me the confidence I needed that change was really possible."
Michael D., Teacher
The accountability check-ins were brilliant. Knowing I had that support between sessions kept me on track when before I used to give up. Everyone needs a Guy on speed dial!"
Emma L., Student
I finally understand why I do the things I do. More importantly, I now have practical ways to do things differently. It's not magic – although sometimes it did feel like it! It's just really good, honest guidance and support."
David P., Accountant
I went to Guy via a recommendation when I was burnt out and ready to quit my job. Now I'm back at work and loving life more than ever. His mind-body approach really works.
Lisa H., Nurse
"Working with Guy has been a game-changer. I went from dreading Monday mornings to actually looking forward to the week ahead. The practical tools he gave me for managing my anxiety have literally changed me as a person"
Sarah M, Marketing Manager
I was sceptical about coaching at first, but the fact that he's been through similar struggles himself made all the difference. He really knows what he’s talking about and gets it in a way that others I have seen never did.
James T, Entrepreneur
The ADHD strategies I now have, have completely changed how I approach my day. I feel so much more in control. I was just hoping for less chaos but have got so much more than that, a new and so much better way of living.
Rachel K, Software Developer
I literally operate on a different level to the person I was before the programme. I feel like I am thriving and getting the most out of everyday, whereas before I met Guy I was just existing at best. Thank you, thank you, thank you.
Mandy, Full time Mum
I've tried therapy, self-help books, you name it. Working with NSP was so different. Having someone who's actually experienced all this stuff himself was really inspirational and gave me the confidence I needed that change was really possible."
Michael D., Teacher
The accountability check-ins were brilliant. Knowing I had that support between sessions kept me on track when before I used to give up. Everyone needs a Guy on speed dial!"
Emma L., Student
I finally understand why I do the things I do. More importantly, I now have practical ways to do things differently. It's not magic – although sometimes it did feel like it! It's just really good, honest guidance and support."
David P., Accountant
I went to Guy via a recommendation when I was burnt out and ready to quit my job. Now I'm back at work and loving life more than ever. His mind-body approach really works.
Lisa H., Nurse
"Working with Guy has been a game-changer. I went from dreading Monday mornings to actually looking forward to the week ahead. The practical tools he gave me for managing my anxiety have literally changed me as a person"
Sarah M, Marketing Manager
I was sceptical about coaching at first, but the fact that he's been through similar struggles himself made all the difference. He really knows what he’s talking about and gets it in a way that others I have seen never did.
James T, Entrepreneur
The ADHD strategies I now have, have completely changed how I approach my day. I feel so much more in control. I was just hoping for less chaos but have got so much more than that, a new and so much better way of living.
Rachel K, Software Developer
I literally operate on a different level to the person I was before the programme. I feel like I am thriving and getting the most out of everyday, whereas before I met Guy I was just existing at best. Thank you, thank you, thank you.
Mandy, Full time Mum
I've tried therapy, self-help books, you name it. Working with NSP was so different. Having someone who's actually experienced all this stuff himself was really inspirational and gave me the confidence I needed that change was really possible."
Michael D., Teacher
The accountability check-ins were brilliant. Knowing I had that support between sessions kept me on track when before I used to give up. Everyone needs a Guy on speed dial!"
Emma L., Student
I finally understand why I do the things I do. More importantly, I now have practical ways to do things differently. It's not magic – although sometimes it did feel like it! It's just really good, honest guidance and support."
David P., Accountant
I went to Guy via a recommendation when I was burnt out and ready to quit my job. Now I'm back at work and loving life more than ever. His mind-body approach really works.
Lisa H., Nurse
Best thing I've ever done for myself. The changes started small but they've had an enormous ripple effect across every area of my life. I needed to change and I really, really have!
Tom R., Sales Director
Practical Insights & Tips
Explore practical, action based advice and empowering stories to support your personal growth.
